Here's a nice overview of the "Sun Salutation" (surya namaskara) sequence of poses that make up the core of vinyasa-style yoga practice. This video was created by Lily Cushman, founder of the Brooklyn Yoga School.
The "Fuzz Speech" by Dr. Gil Hedley
This is the anatomy video that I mentioned in the Yoga chapter of The First 20 Hours that caught my attention. (NOTE: contains images of a human cadaver, so skip this if you're squeamish.)
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Josh Kaufman is the author of two international bestsellers: The Personal MBA: Master the Art of Business and The First 20 Hours: How to Learn Anything... Fast! Josh's research helps people make more money, get more done, and have more fun.